Join the “Black Girl In Om” community

This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.

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Instant access to chat groups discussing the podcast

  • Chat directly with the podcast hosts and share your thoughts on each episode

  • Meet fans of the podcast around the world

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Support the podcast

$4.99 / month

Instant access to chat groups discussing the podcast

  • Chat directly with the podcast hosts and share your thoughts on each episode

  • Meet fans of the podcast around the world

⭐⭐⭐⭐⭐

I especially love the minisodes and calm soothing voice covering a range of real-life topics for better mental wellness

— radelashmit

⭐⭐⭐⭐⭐

These conversations are deep and important… and the energy in which they are held is incredibly nourishing! I can’t get enough of this show, thank you thank you thank you 💕

— Amanda Leaveck

⭐⭐⭐⭐⭐

I’ve never experienced such a peaceful, informative, and loving podcast like this one. From the voices of the host and the guest, the content, to the timing, this podcast is such a beautiful and enlightening place. 10/10.

— AnissaRenae

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