Join the Everyday Runners

This is a community for everyday runners in both senses of the word “everyday”: we're normal people, and some of us try to run every single day! Every runner who wants to build a habit is welcome here. 🥰

Whether you're already on a running streak or you want to give it a try, join our free chat community for daily support and encouragement from runners as dedicated as you.

By providing your email, you agree to our Terms of Service, Community Guidelines, and Privacy Policy.

Instant access

Join now for free lifetime access.

  • Instant access to Everyday Runners private chat group on Telegram
  • Support and encouragement as you build a daily running habit
  • Memes, laughs and selfies of our daily runs
  • Guidance as you ramp up your streak or distance
  • Nutrition, sleep and cross training chat
  • Monthly challenges for distance, duration, or speed
  • Exclusive access to the Everyday Runners Strava club


This group has taught me the value of a mile. I love just deciding to run at any time and just start running in any shoes and any attire.

— Aliasgar


I've been running every day for over 50 days. I would have not kept this up if it wasn’t for the group. When I see the ✅’s coming in throughout the day, I’m like damn I need to do my run!

— Iain


Had a 12 day streak because of this group and this probably was the longest running streak I’ve ever had.

— Kurt


I did couple of daily run end of last year and today starting again. Already way more than my average. This group was a big motivation 😄

— Georges


I ran a mile in deep snow! ⛄ Only because of this group.

— Vic


Been low on energy last few days. Streak only kept alive thanks to this group's mile minimum. In the past I'd have taken a couple of rest days until I felt I had the energy to get back to 5km or more. Last 3 days have been 2km-ish and I felt better for each of them!

— Craig


  • I'm Ben Barbersmith, an average guy. Over the course of 18 months I transformed myself from an unfit obese developer who couldn't run a mile into a pretty reasonable marathon runner.

    Then starting in 2016 I ran at least 2 km every single day, without exception, for over 5 years.

    During those 5 years I ran almost 14,000 kilometers, averaging 7.6 km per day. I ran a 03:04 marathon, ran 104 km in a 24 hour timed race, came 9th in a 50 km ultramarathon, and found a deep peace in running.

    But I still remember how hard it was getting started! I did Couch to 5k, which was agony, and I failed to finish it repeatedly. And even when I started my everyday running streak, I had no idea I'd keep it up for 5 years...

    Join us in the Everyday Runners community as we help each other start and maintain running streaks of our own and reach our own personal running goals!

  • Ben Barbersmith

Everyday Runners is now open

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